We believe in the mind/body connection; therefore we provide individual therapy in a traditional office setting as well as offer our clients the option of walk/talk therapy, which is a more active approach. We provide trauma-informed care services to adolescents (12+) and adults. Using a trauma-informed care lens means that we recognize and understand the impact that trauma can have. We know you are doing your best to cope with whatever has happened to you and that behaviors (positive and negative) are forms of communication. We will partner with you to build upon your strengths and help guide you towards meeting your goals.

We provide mental health counseling services for a wide range of challenges that you might be facing; including and not limited to: trauma, depression, anxiety, stress, grief/loss, relationship issues, and general life adjustments. EMDR therapy is available.

Consulting Services

We offer consultation services for implementing trauma-informed care into your practice or organization. Workshops include implementing TIC in the workplace, using TIC in supervision to prevent vicarious trauma, EMDR certification hours, and supervision for licensure.

We encourage you to explore our website and to learn more about the services we provide!

mental Health Counseling

Walk/talk therapy

What’s happening?

EMDR Therapy

Supervision

Consultation